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Restore Mobility, Relieve Pain.


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"J'avais des douleurs à l'épaule depuis plusieurs années (+/- 5 ans) et malgré plusieurs thérapies la douleur revenait toujours. Grâce à Joel, je suis sur la voie d'une guérison à long terme. Joel prend le temps d'expliquer les choses et de faire comprendre comment le corps fonctionne et comment le guérir. Alors, merci, Joel, d'adopter une approche holistique avec tes patients et d'améliorer notre bien-être général!"

Jérôme Cer 
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Comprehensive Physiotherapy Services at Physio Pain Solutions: Combining MDT with Advanced Therapies

At Physio Pain Solutions, we believe in a holistic approach to recovery. While the McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is at the core of our treatment, we also incorporate other advanced techniques and tools to help speed up your recovery, reduce pain, and restore functionality. We combine heat therapy, manual therapy, and microcurrent therapy to provide a comprehensive treatment plan that addresses both the symptoms and root causes of your discomfort.

What is the McKenzie MDT Approach?

The McKenzie Method is a globally recognized, evidence-based approach to diagnosing and treating musculoskeletal pain, particularly in the spine and joints. This method focuses on active patient involvement and emphasizes exercises designed to alleviate pain, improve movement, and prevent future injuries. 

At Physio Pain Solutions, our trained physiotherapists utilize this approach to assess your condition and develop a personalized treatment plan. 

How Do We Help You? Comprehensive Evaluation 

Your journey begins with a detailed assessment where we use the McKenzie MDT method to identify the root cause of your pain and dysfunction. This allows us to accurately diagnose your condition and understand how it affects your movement and daily activities.

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Manual Therapy

Manual therapy involves hands-on techniques such as joint mobilizations, soft tissue manipulation, and myofascial release. These techniques are designed to alleviate pain, improve joint mobility, reduce muscle tightness, and restore normal movement patterns. 


Benefits of Manual Therapy:

  • Improves joint mobility and flexibility
  • Reduces muscle tightness and inflammation
  • Enhances movement and function
  • Accelerates tissue healing and recovery
  • Provides immediate pain relief
  • Targets specific areas of discomfort and dysfunction

✽  What We Offer

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Heat Therapy

Heat therapy is widely recognized for its ability to relax muscles, increase blood flow, and reduce pain. By applying heat to the affected areas, we help to soothe muscle stiffness, promote circulation, and enhance healing.


Benefits of Heat Therapy:

  • Reduces muscle tension and stiffness
  • Promotes relaxation of tight muscles
  • Enhances blood flow, delivering oxygen and nutrients to promote healing
  • Relieves chronic pain and discomfort
  • Increases flexibility in muscles and joints
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Microcurrent Therapy 

Microcurrent therapy uses low-level electrical currents to stimulate cellular repair and improve tissue healing. It is particularly effective in managing pain, reducing inflammation, and promoting muscle regeneration. This technique is non-invasive and has minimal side effects, making it an excellent option for patients recovering from injuries.


Benefits of Microcurrent Therapy:

  • Reduces inflammation and swelling
  • Promotes tissue repair and healing at a cellular level
  • Stimulates collagen production for better tissue regeneration
  • Relieves chronic pain and muscle spasms
  • Increases range of motion and joint mobility
  • Supports muscle recovery and strength
  • Enhances overall healing and accelerates recovery time
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Cupping Therapy

Cupping therapy is an ancient healing technique that involves placing suction cups on the skin to promote blood circulation, relieve muscle tension, and reduce pain. The suction effect lifts and separates muscle layers, encouraging faster recovery and deep tissue healing.



Benefits of Cupping Therapy:

  • Improves blood circulation and oxygen flow to muscles
  • Reduces muscle stiffness, tension, and pain
  •  Speeds up recovery from sports injuries and overuse conditions
  • Enhances lymphatic drainage to remove toxins from the body
  •  Boosts flexibility and range of motion
  • Helps relieve stress and promotes relaxation

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Why Combine MDT with These Advanced Therapies?

The combination of MDT with heat therapy, manual therapy, and microcurrent therapy ensures that your treatment plan is as effective and efficient as possible. Each technique works synergistically to:

  • Speed up recovery by targeting multiple aspects of your injury
  • Reduce pain and inflammation to allow for more comfortable movement
  • Improve flexibility, mobility, and strength so you can return to your daily activities with ease
  • Promote tissue healing at both a cellular and structural level

By integrating these therapies, we ensure that our patients receive the most comprehensive and individualized care possible.

Your Path to Recovery

At Physio Pain Solutions, we take the time to understand your unique injury, goals, and challenges. Our goal is to provide you with personalized care and evidence-based treatments that give you the best chance of a speedy and complete recovery. Whether you're recovering from an injury, managing chronic pain, or striving to enhance performance, our expert team is here to support you every step of the way.

Contact us today to start your journey toward pain-free living! Let us help you regain your strength, mobility, and quality of life.